to ponder

"Reflection... on the week before I become another year older..."

To judge... to critisize...
Just what right do I have?
I know I am not perfect...
while habouring many unasnwerable whys...

To work... to perform...
Just how long do I need to endure?
Following everyday's painful routine...
And meet the expected norm...

To care... to love...
Just how much will I sacrifice?
Providing and giving whenever I can...
Trying to be a loving white dove...

To compare... to contrast...
Just when will I stop?
Aches still seem to linger...
When old memories flashes past...

To dream... to live...
Just looking ahead in this path...
With nothing stopping me in my way...
Knowing that God has still so much to give...

Goodnight

"French Fries Addict"

Ok... i know im supposed to be sleeping hahaha...

and i had almost a tub of chocolate ice cream just now, shared fries with my brother, and now we're preparing another big plate of fries again!! yummy!

Some updates...

- Army and work and Events at camp
- Song Practice and practice for jared's birthday
- Jared's birthday itself
- Preparing for my own birthday too... with conflicting of interest with certain family members... mmm...
- Shopping...

more updates soon! and yea... send pics over for jared's birthday!!! thks in advance! haha...

Turn out turn out!

"yes, i'm hungry."

Whenever we wake up late, its like a turn out. We're forced to open our eyes, wake up, get changed to your appropriate uniform/outfit, get your barang barang, and rush out of your house and head whereever you need to go. Abit used to it already to such turn outs i guess... "suffered" enough back in my trainee days. haha.

Yep, bunked in over at Jared's place last night at his new place at marsiling, coz needed to be at camp super early. went for a midnight jog before going for supper and knocking out. and wooo i woke up late, and thank God my camp is nearby man... managed to choing out and reach camp within 10++ minutes. All that's supposed to go well, went well. Phew.

Need a new alarm clock... im becoming oblivious to my cellphone's alarm. xD

Or maybe im just sleeping late. hahaha...

i think its both.

I need to cut down on my sugar and triglyceride intake... My new resolution for the month of september:
- No more Pepsi/Coke consumption. Replace with some other alternatives eg, Green Tea??
- Reduce intake of fries. i think i will break this resolution very soon.
- Reduce intake of rice. Just consume the meat and veg...

Argh... siao liao... got cravings for fries and waffles and tom yam noodles.

anyone know of any place serving Waffles + Ice cream buffet??

why

"Flowers are the most beautiful things God ever created. He had only forgotten to give them souls..."

Yesterday's exercise ended early today due to some unforeseen circumstances... and the cadet trainees got it off easy this time, as they did their part 2 of their exercise in base camp instead of outfield.

imbal.

haha anyway im fine with it too... went home in evening, took a long nap to recover lost sleep. woke up at only woke up a few hours ago hahaha...

"Corporal Dave Teo Ming had gone missing from Mandai Hill Camp on Sunday at about 11.59pm, with a SAR-21 rifle and some ammunition that had been issued to him for guard duty."
(http://www.todayonline.com/articles/209175.asp)

Heard about this only yesterday at work...

In the name of all amino acids, what on earth was he thinking?! and he is originally going to ORD in one month's time! I thought Stupidity has its limitations... but i guess i'm wrong... seriously, wad was going on his mind. i really want to know man...

Updated my site's terms and conditions... do read.

Glycerol and three fatty acids

"another smile made... and nothing else matters."

Watched the show, 'SuperSize Me' yesterday with my brother... wooo... its really amazing to know americans sue for almost anything... including suing fast food chains for making them fat and obese. I mean... no one forced them to eat all those fattening stuff. its all up to us to be disciplined enough to know what to eat, when to eat.

Most of the fried stuff is obviously detrimental to one's health if one over consumes it...

Fried stuff + more fried stuff
= lots of oil
= increased triglycerides, cholesterol, LDLs etc...
= fat tummy!

mmmm...


went for a morning jog from my place to pasir ris park, got hotcaks with sausage for breakfast after that... mmm...

jin Cai is back in singapore! poor guy, got posted to Brunei for a year as his NS vocation... meeting up with our usual bunch later... might be going to the comex fair too.

Hmmm... wa!! argh!! on msn with flannery now, he just got the Samsung U700 slider!! the one i also aiming for!! Uber Chio!!